CinnaBun French Toast

Serves  1
Prep time  5 minutes
Cook time  5 minutes
Total time  10 minutes
Meal type  Breakfast

INGREDIENTS

• 1/2 cup Vanilla MuscleEgg egg whites
• 1/2 scoop Cinnabun Trutein Protein
• 1/2 teaspoon vanilla extract
• 2 tablespoons unsweetened almond milk
• 1/2 teaspoon cinnamon
• 2 slices of your favorite bread (** I use Ezekiel or Nature’s Harvest **)
• 2 tablespoons Maple or Walden’s Syrup
• 1 tablespoon Trader Joe’s Cookie Butter
• 2 heaped tablespoons Fat Free Whipped Cream

DIRECTIONS

1. Combine egg whites, vanilla, almond milk, cinnamon, and protein in a large shallow bowl. Mix well.
2. Soak slices of bread for 2-5 minutes until little to no more liquid remains in the bowl.
3. Preheat a large skillet/pan and coat with non stick spray. Set to medium heat.
4. Cook French toast 2-3 minutes per side until golden brown.
5. Cut and top with optional cookie butter, whipped cream, and syrup.

NUTRITIONAL INFORMATION

• Calories- 322
• Protein- 33 g
• Carbs- 36 g
• Fat 7 g