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February 27, 2020 1 min read
“I wish I could have dessert, but I’m trying to lose weight...”
Let’s have dessert AND lose weight...
👉🏻 S̲k̲i̲n̲n̲y̲ Peanut Butter Chocolate Chip P̲r̲o̲t̲e̲i̲n̲ Cookie Skillet. You're gonna want to share this with your best friend, it's the right thing to do.
✔️ Deep Dish
✔️ Warm, Ooey, Gooey
✔️ Macro Friendly
✔️ Delish
✔️ Easy
.... 𝘙𝘦𝘤𝘪𝘱𝘦 / 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘣𝘦𝘭𝘰𝘸... you know you want it....
𝐃𝐞𝐞𝐩 𝐃𝐢𝐬𝐡 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐂𝐡𝐢𝐩 𝐏𝐞𝐚𝐧𝐮𝐭 𝐁𝐮𝐭𝐭𝐞𝐫 𝐌𝐚𝐫𝐬𝐡𝐦𝐚𝐥𝐥𝐨𝐰 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐨𝐨𝐤𝐢𝐞 𝐒𝐤𝐢𝐥𝐥𝐞𝐭:
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
• 18 grams Body Nutrition PB Marshmallow Cookie Protein Powder
• 12 grams Powdered Peanut Butter
• 7 grams Coconut Flour
• 1/2 tsp Baking Powder
• 75 grams Applesauce
• 15 grams Egg Whites
• 4 grams Melted Butter
• 1 Stevia Packet
• Pinch of Salt
• 1/8 tsp Vanilla Extract
• 1 TBSP Dark Chocolate Chips
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
1.Combine ALL dry ingredients
2.Separately combine all wet ingredients
3.Mix all ingredients together and fold in most of the chocolate chips
4.Bake at 350F for ~18 minutes
5.Top with remaining chocolate chips
6.DESTROY 😋
𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐄𝐍𝐓𝐈𝐑𝐄 𝐜𝐨𝐨𝐤𝐢𝐞:
275 calories
23 grams Protein
10 grams Fat
28 grams Carb
Why use Trutein? If you have ever tried to bake with protein in the past, you will find that not all protein is created equal. Most of your protein treats end up tasting like cardboard. Trutein combines whey, casein and egg whites in it's non proprietary blend to make it more forgiving to bake and cook with. It retains more moisture and fluffs up due to the egg white protein! Whether you want to lose weight, pack on muscle or just incorporate a healthier recipe for you and your family, Trutein is the go to for healthy swaps!
Want more recipes and fitness tips? Follow Hannah Brandt on IG at @havingandeatingcake
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